Posts by Tate Foster

Managing an Anxious Mind: A Grounding Resource

April 19, 2024

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Processing Bereavement and Loss

April 12, 2024

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Couples and Emotionally-Focused Therapy

April 5, 2024

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Eating Disorders: Bulimia Nervosa

March 29, 2024

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The Journey of Becoming

March 22, 2024

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Expectations and “Should” Statements 

March 15, 2024

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The Subtle Cycle of Codependency

March 7, 2024

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A Reflection on Changing Behavior

February 23, 2024

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Press Release: The Refuge Center and the Change Your Brain Foundation Hold Melodies for Minds Charity Event at Loveless Cafe

February 19, 2024

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Press Release: The Refuge Center to provide free counseling for victims of Nashville tornadoes through APA Foundation Grant

February 19, 2024

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How Humor can Help us to Heal through the Hurt

February 16, 2024

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How to Help Our Kids Through Life Changes

February 9, 2024

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