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Feeling the Change of Seasons

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The Refuge Center for Counseling raises $1.5M for Capital Campaign thanks to help from local Foundations

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People Pleasing Pitfalls

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sunset on a calm sea

Finding the Right Balance: Helpful and Harmful Self-Soothing Habits

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The Gift of Readiness

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Navigating Transitions

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We raised $1.5M for our Capital Campaign thanks to help from local Foundations  

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The Co-Presence of Lament and Beauty: Part 2

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storm clouds over an ocean

The Co-Presence of Lament and Beauty: Part 1

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Self-Reflection as Self-Care

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July 2024 Accessibility Newsletter

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The Gift of Delayed Gratification

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